Below are some resources and tools that I have found to be helpful in my IBS journey:
Journaling app great for tracking diet, symptoms, activity and more. Available on the Google and Apple app stores.
Google:
mySymptoms Food Diary & Symptom Tracker (lite/free)
Apple:
FODMAP food app makes identification of high and low FODMAP foods easier to help you with your FODMAP friendly diet:
Google:
Apple:
The GI Society and its partner charity the Canadian Society of Intestinal Research collaborate to provide a number of core programs and services that focus on providing Canadians with trusted medically sound information on digestive health.
The National Center for Complementary and Integrative Health (NCCIH) part of the National Institutes of Health, is the American Federal Government’s lead agency for scientific research on the diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine.
Monash University is a public research university based in Melbourne, Australia. They have dived deeply into IBS and FODMAP and have a great collection of useful information and tools.